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What is Lethargic?
Feeling lethargic is more than just being lazy or tired. It’s a state of low mental energy or capacity, lack of motivation and low physical energy.
Lethargic
Let’s Break It Down
If you are feeling tired- generally, resting or sleep will help. Feeling lethargic can stick around even after resting and can affect your overall wellbeing. Reach out to someone you trust and do something you enjoy together. It can really help!
Answer a few simple questions to better understand your experience and find helpful ways forward.
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Answer a few simple questions to better understand your experience and find helpful ways forward.
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Disclaimer
The information on this website is not a substitute for proper diagnosis, treatment or the provision of advice by an appropriate health professional. If you are seeking diagnosis or treatment, you should consult a GP or mental health professional.